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Sofahop is the free accommodation network for Iran. Browse 31 regions and 1,500 cities to find a local host who'll put you up for free.
The exchange is simple: stay for free as a guest, and host travelers when you're back home.
Sign up โ it's freeFree forever ยท No credit card ยท No subscription
Capital
Tehran
Continent
Asia
Population
81.8M
Area
1.6M kmยฒ
Currency
IRR โ Rial
Languages
Persian, Kurdish
Iran is a land of breathtaking contrasts, where ancient Persian grandeur meets vibrant modern culture. From the rose-hued deserts of Yazd to the lush greenery of Gilan, it attracts adventurous souls, history enthusiasts, and spiritual seekers alike. The warmth of its people and the richness of its traditions promise an unforgettable journey into the heart of the Middle East.
Iranโs hosting scene thrives with a mix of traditional hospitality and modern backpacker culture, welcoming solo travelers and digital nomads alike. Locals often open their homes with open arms, sharing stories and home-cooked meals, while platforms like Sofahop help bridge cultural gaps for seamless stays.
Best for: adventurers, history lovers, culture seekers, foodies
Always carry a photocopy of your passport and visa, as authorities may request it during random checks.
Dress modestly in public, especially in religious sites, by wearing loose clothing that covers arms and legs.
Learn basic Persian phrases like 'Salaam' (hello) and 'Mamnun' (thank you) to connect with locals and show respect.
Select a region to browse cities and find local hosts.
Most popular cities for Sofahop travelers, by size.
Free accommodation in Iran works through Sofahop's hospitality exchange model. Hosts across 31 regions open their homes to travelers โ no payment, no booking fee. In return, guests are expected to host travelers when they're back home.
Tell the community who you are. Hosts in {country} read your profile before accepting stays โ a detailed profile gets better results.
Find hosts in your destination city. Send a personal message explaining your trip. Generic requests rarely work.
Enjoy your free stay, leave a reference for your host, and host travelers in return when you're back home.
Real homes
Stay in real homes โ spare bedrooms, sofas, or floor space. Always authentic, never a hotel.
246 countries
The same Sofahop network covers 246 countries. Find accommodation anywhere in the world through one community.
Verified profiles
Hosts and guests build their reputation through references. Read reviews before you accept or request a stay.
Mutual exchange
The community works because everyone gives and receives. Host when you're home, travel when you're away.
Free accommodation in Iran is a search away. Create your Sofahop profile in minutes and reach out to hosts across 31 regions.
Sign up โ it's freeYou're staying in a local's home, not a hotel room. It's a genuine exchange โ no commercial relationship between you and your host.
Yes โ 100% free. Sofahop never charges guests or hosts. No booking fees, no subscription, no hidden costs.
Sign up for free, browse hosts by region in Iran, and send a stay request. Include details about yourself and your trip for best results.
Sofahop is the free alternative to CouchSurfing, which went paid in 2020. Everything on Sofahop โ browsing, messaging, staying โ is permanently free.
Sofahop has hosts in 1,500 cities across 31 regions in Iran. Browse by region to find options near your destination.